Itineraries, Agendas, and Slowing the F Down

It was an adventure – my daughter’s first “passport trip” as she put it.  There was so much for her to experience for the first time – customs/forms/questions, new currency, a language she only knew by a few phrases, foods, art, history.

 

And it was exhausting. Being a mama is exhausting. Traveling in a foreign place without other adults and a dependent (albeit fantastic) human is exhausting.

 

And yet – I kept adding on to the agenda. I kept asking what else we should do, kept scouring the map. Without acknowledging it, I was operating out of scarcity. Were we doing enough?? It was my daughter who reminded me to pause. To breathe. To absorb what we’d just done before we ran to the next thing.

 

“Mama, I think it’s time to go back to the hotel and just rest for a little while.”

 

A wise lesson in boundaries and presence from my 10 year old. When we got home, I asked about her favorite part of the trip. I expected it to be specific, a thing – the food tour, the churros, Frida Kahlo’s house, the Dia de los Muertos art installation in the Zocolo.

 

“My favorite part was when we were just wandering around and exploring; just being together.”

 

What do you want to be present for, just today? Not what are you waiting to see or do. Not what are you waiting to happen.

 

  • What (or who) can you be present for today? Maybe it’s you. Maybe it’s what feeds you.

 

  • How can you pause, before you run to the next thing?

 

Maybe less is not less.

 

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